This blog is dedicated to spreading health and weightloss information. Many of my clients come to me for weight loss/health issues and find that it is also stress and mental health that need to be addressed! Paleolithic style eating and dealing with inner issues that drive us to destructive behaviours are two big parts of this puzzle we call life. Lets start putting yours together.
Saturday, April 25, 2009
and from the sports nutrition world. . .SALT!
I know Scott quite well and he is a very well educateda and experienced sports nutrtitionist. . .you can catch his articles on a regular basis at www.t-mag.com
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