Wednesday, March 4, 2009

Money is making you fat. . .:)

In most of my clients first sessions they always hear me say that the food industry is bigger than any other. . . 2 trillion a year in the US alone! Here is a great article that will open your eyes to just how far other people making a boatload of money is influencing what you buy and ultimately your health!

http://articles.mercola.com/sites/articles/archive/2009/02/07/why-economics-drives-most-food-options-you-have.aspx

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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition