When you are waking up in the morning, your thoughts are dreamy and it takes a while for the alarm to blast through to you and jar you into "conciousness" as they call it. Whoops. This is the beginning of your weightloss/body recomposition nightmare. Literally. The Pregnenolone Steal just started happening, and you go for the gusto and reach out for your "cup of extra stress" called Java. . .and the cascade happens. Lets add a nice, paranoid ciggy in there for good measure and with a palpitating heart, you head to work. . .to see that great, nice guy called; the boss. Ok, now if you forgot breakfast, that is ok. .but if the above had you nodding your head or maybe laughing a little (but kinda nervous like. . .haha) then its probably time to start with a few extra minutes of sleep each day and waking up WITHOUT the ALARM! If you can't do this, then its time to start going through all the things in your life that are "stressing" you out and start to get organised. I did this last night. I also woke up by myself, with no alarm, as I always do. If you need a "scare" to wake you up, it may just be time to start thinking about the person that is number one. YOU! Because you can't help anyone else (friends, family, children etc.) if you are sick and/or NOT HERE ANYMORE! ...exuse the big letters. . .its just emphasis, not yelling;)
Better and better every day in every way. . .Coach 'Fusion" Morrison
www.topdownwellness.com
www.anti-ageme.com
www.battleartsacademy.com
www.veracitynutraceuticals.com
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