Thursday, October 22, 2009

Check out my first wellness radio call in show featuring Alvin Brown - NLP Practitioner Osteopath, Life Coach and Friend

Please bear with me on my first long silence before my guest. . .this was my first stab at this after setting up in 30 min!
We have an interesting discussion on meditation, wellness, abundance in life and giving yourself TIME OUT!


Alvin on twitter - selfmastery
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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition