This app is amazing. . .it even had my neptune Krill oil by NOW nutrition in the database already and is EASY to use. The interface is beautiful and there is basically ZERO learning curve. .I think my mom could learn this in about 5 min. . .and she can't even defrag her hardrive on her pc! (she does make a wicked peach upsidedown cake that makes up for that though).
I have downloaded and used (for very brief times. . .like 5 min) over 20 different apps for blackberry and windows based mobile devices. This iphone app which is CHEAP and very intuitive, makes me wish that all my clients had iphones or ipod touches. . .hmmmm, maybe that will be in the works shortly as part of a kit I am making for each client.
I have to try a few more of the exercise/personal trainer apps out but so far iFitness is the tops for people with a bit more knowledge and THI's Personal trainer (I tried the LITE version that is free) is awesome for those that need a video demo that does not require a connection to the internet. . .
http://www.livestrong.com/article/14477-the-daily-plate-iphone-app/
Eric
This blog is dedicated to spreading health and weightloss information. Many of my clients come to me for weight loss/health issues and find that it is also stress and mental health that need to be addressed! Paleolithic style eating and dealing with inner issues that drive us to destructive behaviours are two big parts of this puzzle we call life. Lets start putting yours together.
Subscribe to:
Post Comments (Atom)
Contributors
Great resources:)
- bodytalk therapy . . let your body heal itself!
- Custom blendable Isotonix supplements + Free nutri-physical! Test your health for free
- Do this. . .you will feel the difference. . but only if you do it every day:) Click on the "cortices" video link when you get to the video page>
- Fitday! Track your intake!
- living la vida low carb by Jimmy Moore!
- T-Nation - great site for training and nutrition
- www.Mercola.com
- www.proteinpower.com
Best Nutrition books out there!
- Living the Low Carb Life - Jonny Bowden, Phd
- The Great Cholesterol Con - by Anthony Colpo
- Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition
No comments:
Post a Comment