Wednesday, April 22, 2009

Sugar side effects. . .just in case you need some more evidence to get rid of starchy carbs and sugar

There is so much overwhelming evidence it is really hard to understand how people can be so blind and easily mislead. . .there is no such thing as "healthy whole grains."



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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition