This blog is dedicated to spreading health and weightloss information. Many of my clients come to me for weight loss/health issues and find that it is also stress and mental health that need to be addressed! Paleolithic style eating and dealing with inner issues that drive us to destructive behaviours are two big parts of this puzzle we call life. Lets start putting yours together.
Monday, April 20, 2009
Meet a celeb client. . .SANTINO (WWE)
Santino and I have been working on his nutrition and training for the last few months. . .here is a youtube clip of some of his many funny moments.
coming soon, private interviews with Santino discussing his new physique and his sister "santina" and how she is also looking great following the same eating style;)
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