This blog is dedicated to spreading health and weightloss information. Many of my clients come to me for weight loss/health issues and find that it is also stress and mental health that need to be addressed! Paleolithic style eating and dealing with inner issues that drive us to destructive behaviours are two big parts of this puzzle we call life. Lets start putting yours together.
Wednesday, April 22, 2009
Cortices technique. . balance your brain hemispheres
Tiger woods and Ernie Ells do this . . .along with a lot of other big name sports stars. . . it only takes a minute to do and you can feel the effects if it is done consistently
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