Wednesday, January 28, 2009

Take control of your health!

I can't agree more with Dr. M. . .. many people with a stack of papers and certificates are giving out very poor and also dangerous advice to people seeking good healthcare.  

Please watch this video and remember. . .always ask for second opinions and if you are feeling at anytime that you are not getting the proper advice, see someone else!



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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition