Thursday, December 11, 2008

" I just llove my carbs though!"

That has to be the one saying I hear in my office every day than any other. . .and I always answer the same way. . ."that is because it is an addiction"... and here is a cool article on a study done on sugar addiction in rats. . .

http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100228625&gt1=31036

3 comments:

Unknown said...
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Unknown said...

Your blog has lots of great information.
I will definitely link to this blog in the future.
Thanks for writing.


www.mydailywellnesstip.com

Thebodytransformer said...

Thanks Lauren.. .pass the word around. . .I have not been on a lot in the last few weeks as my job is crazy in Jan/feb when everyone is realising that they need to change what they are doing after the "10 lb christmas creap happens. . .:)

Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition