Friday, September 11, 2009

Breakfast of champions

And it only takes 2 min.

Krill oil - omega 3 suplement with built in anti-oxidant. Super absorbable.





Juice plus- replaces all vitamins /minerals in your cuboard




Whey isolate protein - no lactose




Greens supplement- like concentrated salad:)




Berries- all good, not to mention flavour!

Flax oil - essential fatty acids and extra calories (calories good,starving bad)




Magic bullet- indispensable machine!





Blend and enjoy!




Have a better and better day!
Eric

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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition