Sunday, September 6, 2009

Blend the health in..don't try to force it


Yes, the beginning is always a little messy and sometimes it does not seem easy or likeable...but after a while a healthy lifestyle is easier to maintain and translates into better function in all areas, from work to play.

It will eventually make your days look and feel great...just give it time.





This shake looked gross at the start but it turned out smooth...with a side of juice plus and krill oil!



Make the switch and blend some health into your lifestyle!

Have a balanced day and a wonderful long weekend.
Eric

Posted from iPhone 3gS

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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition