Paleo diet - so easy a caveman can do it!
Yes, you all hear me rant on about insulin and its effects. .finally doctors with education and experience as well as researchers are starting to get on board and treat "historic eating" as I call it with the respect it deserves and are starting to admit that the low fat craze is a load of bull.
http://www.musculardevelopment.com/content/view/1655/51/
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