Saturday, July 4, 2009

BE CAREFULE> .don't believe everyone in a lab coat!

This guy is most definitely on the payroll of someone in the pharma industry. .he just lied like a dog. . ."hdl cholesterol is taken to the liver and then out of the body"  That is a blatant lie!  It is recycled by the liver and sent back into the body to do it's job of REPAIRING and making new cells, hormones etc.  


Watch this video for a very good explanaition of what cholesterol is:)



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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition