Saturday, June 20, 2009

I smell Bodybuilding

Ah, the smell of oil, protan and pam is in the air...what better way to spend the weekend than watching fit women and jacked men strut their best shape onstage in their underwear:) bodybuilding shows are the epitomy of egotistical self centeredness but with most commpetitors helping each other out and lending each other extra towels etc when someone needs it all good fun. "Shredded, ripped, jacked, cutz...". Just a few of the words used to colourfully describe the conditioning and/or size of a particulary conditioned (lean) competitor. Politics abound and disgruntled would be winners grimace when the other guy gets first place; and his posse usually heckle the winner with some boo's. Yep, I can't wait to get back onstage...its been too long... and I can smell the protan.
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Best Nutrition books out there!

  • Living the Low Carb Life - Jonny Bowden, Phd
  • The Great Cholesterol Con - by Anthony Colpo
  • Good Calories, Bad Calories - By Gary Taubes. No pictures, just real and very well resesearched, unbiased info on Nutrition