This blog is dedicated to spreading health and weightloss information. Many of my clients come to me for weight loss/health issues and find that it is also stress and mental health that need to be addressed! Paleolithic style eating and dealing with inner issues that drive us to destructive behaviours are two big parts of this puzzle we call life. Lets start putting yours together.
Monday, April 20, 2009
Paleolithic eating. . .simple
This is a great little vid/slideshow that breaks it all down. . .nice and simple.
Thanks for linking to my video Eric and good to see you on Twitter... in case you didn't know, there's a bunch of us using the #primal tag in our tweets, started by Mark Sisson - it's created quite a community around the subject of paleo living.
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Thanks for linking to my video Eric and good to see you on Twitter... in case you didn't know, there's a bunch of us using the #primal tag in our tweets, started by Mark Sisson - it's created quite a community around the subject of paleo living.
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