As a very strong lower carbohydrate advocate, I will be posting more great articles from sites like Dr. Mercola's so that my clients and blog followers can get a real education.
Insulin and Leptin are prime metabolic controllers. . .if you don't get them under control with diet and exercise, you are in for many problems. . .including diabetes.
http://articles.mercola.com/sites/articles/archive/2008/11/18/new-diabetes-rate-up-90-percent-in-last-decade.aspx
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